How To Build A Solid Following Of Slow, Mindful Yoga Students
Even If You’re Worried No One Wants To Hear Or Receive What You’re Offering
"Kristine has gone above and beyond all my expectations as a yoga teacher. She has turned into my yoga mentor!"
TRACIE D., NEW MEXICO
Dear yoga lover,
It’s not easy being a student or teacher of slow, mindful yoga.
We’re bombarded with images of young, beautiful, hypermobile women striking extraordinary poses - but the reality is that many of these poses (or even whole styles of yoga) are NOT appropriate for MOST people.
Your love for slow, mindful yoga means you're way ahead of the curve, but there's still a problem.
Most people think that fitness yoga is the only type of yoga worth doing.
If you’re not sweating, you’re not benefitting.
This misconception makes it hard to succeed as a slow, mindful teacher or practitioner.
It’s challenging to:
Know how to find or promote your slow, mindful yoga class
Get recognized as a mind-body professional instead of a fitness instructor
Develop and maintain a regular, meaningful, transformative personal practice
Escape feeling isolated and alone
Not feel body shamed or age shamed by the yoga world because you’re not a stereotypical vata type teacher or practitioner
Let's be honest, Fully committing to practicing and teaching slow, mindful yoga is hard.
To begin, you need to prioritize yourself and your practice. You need to focus on YOU.
But it can be daunting - because there are HUGE hurdles to jump:
Belief that students only want fitness yoga
Inadequate knowledge, skills & tools to truly leverage the benefits of slow, mindful yoga
Inability to explain the UNIQUE neuroscientific benefits of slow, mindful yoga, simply and convincingly
Not seeing yourself as a mind-body professional or student
Feeling alone, isolated, and unconfident
Lacking time to learn what you need (especially if you are a caregiver)
It's NO SURPRISE that people stay stuck between following their heart (committing fully to practicing and teaching slow, mindful yoga) and succumbing to the well-traveled fitness yoga path.
With so much against you… who would want to be a slow yoga rebel?
Even if you know, ultimately, it’d be better for you and your students?
Back in the mid 90s, when I was just starting out, I was SO uncool. I loved teaching slow, mindful yoga; but the hot, sweaty stuff was so trendy.
Still, I soldiered on. I intuitively understood that what I taught was incredibly beneficial, but I didn't know how to explain it to others in a straightforward, understandable way.
I felt isolated - like a weird, misfit yoga teacher.
And, although I had some great training, I didn’t have a true mentor or expert to turn to for guidance.
So, I started collecting research, studying the brain, and trying to figure out what was happening during slow, mindful, yoga practice.
What I learned made me feel so totally validated!
I discovered it could:
Reduce
chronic pain
Improve
mobility
Reduce stress
(better than just about anything else)
Decrease
anxiety
Reduce
chronic pain
Improve
mobility
Reduce
stress
Decrease
anxiety
(better than just about anything else)
Increase sleep
quality
Improve
relationships
Improve emotional balance
Increase
mental clarity
Increase sleep
quality
Improve
relationships
Improve emotional balance
Increase
mental clarity
To say this intense period of study opened my eyes would be a huge understatement.
It rocked my world.
I began to feel incredibly confident and proud of what I taught. Soon, I was able to expand my business and build a solid following of students - including many yoga teachers and healthcare professionals, from all over the world.
Fast forward.
I love slow, mindful yoga and I want more people to be able to experience its benefits. Now my mission is to help YOU - teachers and practitioners of slow, mindful yoga - be able to practice and promote the neuroscientific benefits of slow, mindful yoga - quickly and easily.
But I don’t want you to have it figure it out alone, like I did, it was scary and I was unsure every step of the way. Instead, I want you to have the mentorship of a world class expert and be part of a supportive, innovative, like-minded community who are always ready to help you learn and grow.
TOGETHER we are changing the yoga world.
And because slow, mindful practices are suitable and beneficial for everyone it means that the opportunities for expert slow, mindful yoga teachers are truly limitless!
But you’ll need to give yourself permission to fully commit to yourself, even if you’re already too busy taking care of others.
Improving how you teach, practice and talk about slow, mindful yoga is the key to your success as a teacher and student. It offers you the opportunity to provide life-changing help to students enabling you to make a profound difference in the world, and to gain a deeper sense of your own unique meaning and purpose.
I’ve been teaching yoga since 1995 and training yoga teachers since 2003.
I learned yoga as a young person and it opened up a profound solution to my anxiety and depression.
For the past 15 years, I’ve been studying the neuroscientific benefits of slow, mindful yoga and meditation.
I've helped more than 18,000 yoga teachers, students, and healthcare professionals discover how to use yoga to build nervous system resilience and optimize their brain, and I want to help you too!
That's Why I Created…
An exclusive, private, expert-led online membership for those ready to change themselves and the world through slow, mindful yoga
Perfect for...
Yoga Teachers
Yoga Students
Mental Health Professionals
Experienced
or Novice
What’s Included In Your Membership
Join our authentic, supportive, like-minded community for weekly classes, quarterly events, big discounts, and ongoing resources to transform your practice, and your life!
WEEKLY CLASSES
Classes range from 30-90 minutes and are held live on Wednesday mornings (then recorded and organized in our growing library).
Each month you’ll get: ↓↓↓
WEEKLY CLASSES
Classes range from 30-90 minutes and are held live on Wednesday mornings (then recorded and organized in our growing library).
Each month you’ll get: ↓↓↓
Slow, Mindful Success Roadmap™
Discover a methodology developed and proven over many years to elevate your personal practice, enhance your teaching and redefine how you think and talk about slow, mindful yoga.
Each month, explore unique themes curated by our insightful "hive mind," ensuring you stay inspired and informed. Engage in weekly workshops or classes that seamlessly blend digestible science with yoga philosophy, enriching your knowledge base. Enhance your personal practice with a comprehensive array of asana, pranayama, and meditation techniques, and delve deeper with mantras, visualizations, and nyāsa.
Discover fun, accessible yoga postures designed to benefit your health— mind, body, and spirit — and enjoy fresh, exciting sequences to inspire both yourself and your students.
This roadmap provides the tools you need to cultivate a deeply personal practice and expertly and confidently share the transformative power of slow, mindful yoga with others.
COME AWAY WITH:
A strategic pathway with practical applications to enhance your teaching and your practice.
Come away with:
A strategic pathway with practical applications to enhance your teaching and your practice.
QUARTERLY EVENTS
Each quarter you’ll get: ↓↓↓
QUARTERLY EVENTS
Each quarter you’ll get: ↓↓↓
Quarterly Workshop With Guest Experts
Survey the landscape of yoga with our quarterly workshops led by renowned experts. Explore a dazzling array of topics, including Sanskrit, Yoga History, Vedic chanting, Ayurveda, and more. These immersive sessions provide a unique opportunity to expand your knowledge and deepen your practice and teaching.
Come away with:
Exciting new knowledge from experts you would not ordinarily have access to.
Come away with:
Exciting new knowledge from experts you would not ordinarily have access to.
ONGOING RESOURCES
Each month you’ll get: ↓↓↓
ONGOING RESOURCES
Each month you’ll get: ↓↓↓
Monthly Resilience Society Digital Notebook
Dive into our dynamic digital notebook jam-packed with facts, insights, journaling prompts, and inspiration to support the theme of the month. Your playbook for confidently navigating the cutting-edge topics.
Come away with:
An invaluable reference guide for building and enhancing your health and resilience.
Come away with:
An invaluable reference guide for building and enhancing your health and resilience.
Monthly Q & A Mentoring Sessions
Our vibrant community of like-minded, supportive, fun yoga peeps come together to dive deeper into our monthly topics. Engage in lively discussions, get your questions answered, and connect with fellow yoga enthusiasts who share your passion for this work.
These sessions offer a unique opportunity to learn, grow, and get inspired in a warm, welcoming environment.
Come away with:
Having your questions answered by an accomplished mind-body expert.
Come away with:
Having your questions answered by an accomplished mind-body expert.
Monthly Curated Research Summaries
Stay ahead of the curve with our monthly curated research summaries, offering you hot-off-the-press, concise insights from the latest studies on yoga's benefits. Keep up to date with emerging trends, evidence-based practices, and groundbreaking discoveries without the hassle of sifting through countless journals.
Come away with:
The latest learnings and insights to enhance your teaching and practice.
Come away with:
The latest learnings and insights to enhance your teaching and practice
BIG DISCOUNTS
Gain access to: ↓↓↓
BIG DISCOUNTS
Gain access to: ↓↓↓
Exclusive Discounts For Live Trainings
Exclusive savings with a whopping $80 off each of our Subtle® Yoga spring and fall workshops, a discount you won't find anywhere else. Save big!
Come away with:
A huge bargain on live trainings with a world-renowned expert.
Come away with:
A huge bargain on live trainings with a world-renowned expert.
An exclusive, private, expert-led online membership for those ready to transform themselves and the world through slow, mindful yoga
Slow, Mindful Success Roadmap™
VALUE: $178
Live Q&A Mentoring Sessions
VALUE: $97
Slow, Mindful Success Roadmap
VALUE: $178
Workshops with guest experts
VALUE: $179
Subtle® Yoga Resilience Society Digital Notebook
VALUE: $37
Live Q&A Mentoring Sessions
VALUE: $97
Curated research summaries
VALUE: $17
Exclusive discounts on live trainings
VALUE: $160
Workshops with guest experts
VALUE: $179
Curated research summaries
VALUE: $17
Subtle® Yoga Resilience Society Digital Notebook
VALUE: $37
Exclusive discounts on live trainings
VALUE: $160
Plus Bonuses Worth $8,425!
Annual Access
Total Value: $13,249
Today's price: $1,325
Sale Price: $497/year
Monthly Access
Total Value: $1,104
Today's price: $110
Sale Price: $47/month
NOTAFLOF - No one turn away for lack of funds. Please email Stacey at [email protected].
This is your opportunity to save time, money, and energy
Getting your personal practice on track, re-invigorating your yoga teaching, connecting with your deeper purpose, and
making friends.
*Everyone is welcome! Teachers or practitioners who want to go deeper.
Transform how you think and talk about yoga, become in-demand and highly sought after, even if your elevator speech is non-existent and your confidence is rock bottom right now.
Quit wasting time on yoga that’s not right for you or your students, learn how to teach accessible, transformational yoga, without spending more than a gym membership.
Shed that “fitness instructor” label and become recognized as an integrative health professional so that doctors and others clearly understand your unique expertise and refer patients and clients to you.
Hone your neuroscience of yoga knowledge (and get your questions answered!) through the guidance and mentorship of an experienced world-class teacher trainer without leaving the comfort of your own home, or committing to more than 4 hours a month.
Get inspired and empowered with new skills for developing exciting, innovative, accessible class plans without the stress of cobbling it together on your own.
Free yourself from the pressure of competing with the young, thin, and/or hypermobile and embrace body positivity, even if you’re self-conscious because you “don’t look like a yoga teacher.”
Embrace the myriad possibilities of practice to help you reduce stress, anxiety and build strength, confidence, resilience, and clarity.
Make friends and enjoy the accountability and validation of this unique, growing, innovative community from all over the world who get you and are ready to help, even if you have absolutely no time and feel like you’re on your own.
Shed any feelings of marginalization for not subscribing to mainstream ideas of “real” yoga by becoming adept at educating others about the unique power of slow, mindful practices and that goes way beyond fitness goals.
but there's more.
Using yoga philosophy to gain a deeper spiritual connection to yourself and others will transform your life in surprising ways:
Gain deep insight into your sense of self
Feel clear and solid in your values
Improve your communication capacity
Develop a stronger sense of meaning and purpose
Greatly increase your self-confidence
Enjoy more fulfilling relationships
↓↓↓Hear from our members↓↓↓
The Subtle® Yoga Resilience Society is more than a Facebook group or a bunch of workshops - it's a comprehensive approach to personal and professional development.
I'll help you build confidence, take better care of yourself, refine your teaching skills, and stay up-to-date on the latest yoga research and mind-body trends.
There are so many people who need your help and they need it today.
PLUS:
You'll Get These Bonuses
Two Class Videos +
Stick Figure Cheat Sheets
Let Subtle® Yoga plan your next two classes for you! Enjoy two full length class videos taught by Kristine and focused on:
Chair Yoga for Positive Mental Health
Low Back Health: Easeful, Safe & Strong
You'll also get the accompanying downloadable stick figure PDFs for you to take along to class with you.
VALUE: $97
An AMAZING Library
of Classes
To celebrate The Subtle® Yoga Resilience Society's 4th anniversary we’re gifting all new members with the entire back catalog of Resilience Society content!
Because the Resilience Society is non-linear - you can pick up and start from anywhere - you can dive into this treasure trove of 200+ practices whenever you like and as often as you like! There's a special section for the shorter practices, and also a guide to help you find what you want to practice that day.
VALUE: $8,244
Late addition bonus!
Letters to Health Care Professionals - 4 Templates
Download these letter templates and fill in your details and send them to health care professionals via email or snail mail.
The following four templates are included:
Introduction letter
Suggesting a meeting letter
Reminder + freebie letter
Follow up thank you + reminder letter
VALUE: $97
Late addition bonus!
Primer
eBook
Get up to speed before talking to health care professionals by reading this Primer eBook: Essential Considerations and Contraindications for Sharing Yoga with Students with Chronic Health Challenges. It covers the following challenges:
Heart disease
Diabetes
Back pain
Arthritis
Anxiety
VALUE: $37
An exclusive, private, expert-led online membership for those ready to transform themselves and the world through slow, mindful yoga
Slow, Mindful Success Roadmap
VALUE: $178
Slow, Mindful Success Roadmap™
VALUE: $178
Curated research summaries
VALUE: $17
Workshops with guest experts
VALUE: $179
Exclusive discounts on live trainings
VALUE: $160
Workshops with guest experts
VALUE: $179
Subtle® Yoga Resilience Society Digital Notebook
VALUE: $37
Live Q&A Mentoring Sessions
VALUE: $97
Curated research summaries
VALUE: $17
Exclusive discounts on live trainings
VALUE: $160
Bonus - Class videos + stick figures
VALUE: $97
Bonus - Library of classes
VALUE: $8,244
Subtle® Yoga Resilience Society Digital Notebook
VALUE: $37
Bonus - Class videos + stick figures
VALUE: $97
Live Q&A Mentoring Sessions
VALUE: $97
Bonus - Library of classes
VALUE: $8,244
Annual Access
Total Value: $13,249
Today's price: $1,325
Sale Price: $497/year
Monthly Access
Total Value: $1,104
Today's price: $110
Sale Price: $47/month
NOTAFLOF - No one turn away for lack of funds. Please email Stacey at [email protected].
In 5 minutes you can be set up in our exclusive members area with all 650+ other yoga enthusiasts from around the globe.
Or, you can go it alone. You can wade through the research, the online "experts" and the misinformation, and try to figure out how to talk about the benefits without any help.
BUT if you want to join the most cutting edge time, money and energy saving program and learn from one of the most well-respected slow, mindful yoga experts, within a supportive and educated community, then this is your time! Gain everything you need to succeed practicing and teaching slow, mindful yoga, so you can make a difference in the world.
we’ll be with you every step of the way.
More Kind Words
from our members
"The Society is everything you will need as a student or teacher
As an older student and teacher, Subtle Yoga and the Resilience Society has given me the knowledge and the confidence to continue to teach in the slow mindful way that I have always benefited from as a practice for myself. I now understand so much more why slow mindful yoga is so beneficial to our whole being."
Rochelle Jolley, Perth, Australia
"Generous amounts of education and interaction with like-minded people..
Kristine is the most grounded and compassionate yoga teacher I have ever had. She understands womens’ issues and the issues of getting older and how to create practices and education to specific populations without making them feel less-than.
Betsy Paul, NY, NY
"Under Kristine's instruction, I'm becoming
more self-aware.
I'm becoming more self-aware and more accepting of myself as I practice with Kristine. In other words, I'm getting to know myself better and am less critical of myself when a pose doesn't look like a magazine cover. I hope to share what I'm learning in SYRS with others in the classes that I teach."
Pamela Marks, Lawrenceburg, KY
"This group has enabled me to learn & then to teach my students to ‘truly feel & understand’ their yoga practice.
To feel it deeply, to re-learn their movements, to re-wire their minds & fill their souls with kindness & send that out into the universe, to trust their aging bodies, to breathe, to switch off, to simply be….. despite the craziness of the outside world. It’s unadulterated magic!
Andrea Nunnery, Stanford-le-Hope, ENG
If You Change Your Mind...
If you’re not 100% sure, please choose the monthly subscription rather than the annual subscription because we don’t offer any refunds - you can cancel at any time.
Frequently Asked Questions
Don't see your question answered below?
Shoot us an email at [email protected] and we’ll help you asap.
Who is The Subtle® Yoga Resilience Society for? Is it just for yoga teachers?
No! It's for yoga students, yoga enthusiasts, yoga teachers, mental health professionals and anyone interested in building resilience using slow, mindful yoga.
Will I be able to ask questions and get them answered?
Absolutely! Our wonderful community will step in and answer most of your questions almost immediately and if you need a particularly technical or science-related question answered, Kristine, or someone on our team, will help you out.
Will I be able to get help accessing the group and the replays?
Yes! Stacey, our wonderful training coordinator, is ready to help. Just email her, [email protected] with any questions, even on the mornings when Kristine is live streaming.
I’m struggling to adapt to the ever-evolving demands of being a teacher, I’m worried this will add to my load?
Quite the opposite in fact, this group will give you the tools you need to be able to craft transformational classes quickly and easily. Many people in our community rely on Kristine’s teaching to keep their classes fresh and fun and they have grown their student base directly as a result of being here.
I struggle to maintain my own consistent yoga practice because I am so busy, how will this help?
It is so difficult in today’s fast-paced world to make time for self-care activities - but committing to a regular yoga practice, believe it or not, makes you use your time more efficiently, which reminds me of the famous Gandhi quote: “I have so much to accomplish today that I must meditate for two hours instead of one." If you commit just 1 hour a week to the Subtle Yoga Resilience Society you will see great results - and when you have more time, there’s lots to explore.
Science is not my thing, will this group be over my head?
After 15 years of studying the neuroscience of yoga and 21 years of training yoga teachers Kristine has mastered how to present the information in a relatable and accessible way so that even someone with a fear of science can easily grasp and apply the concepts.
I have no marketing skills! I struggle to promote what I teach, how will this program help?
We hear you - Kristine felt completely clueless as to how to promote her classes for years, but she has learned to use the tools and she shares her knowledge widely in the group. (Many members say that she’s such a fantastic cheerleader and loves to celebrate their wins.)
I’ve bought some of your online courses and/or workshops, do I really need this too?
Yes. This is the ultimate time, energy and money saving program which is basically a one stop shop for everything you need to learn, acquire and develop in order to practice, promote and master slow, mindful yoga. It offers the most access to Kristine of any of her programs plus there is an unparalleled community of like-minded folks ready and willing to help you achieve your dreams. Many members say that it’s their participation in The Subtle Yoga Resilience Society that has helped them to put what they’ve learned in Kristine’s other courses into action.
I’m not good at working or studying solo, how can the program support me in how I learn best?
You’re not alone - many folks feel the same. We love to help folks find an accountability or study buddy and we will be happy to help pair you up with another member with similar interests.
I really want to be recognized as a mind-body professional, not a fitness instructor, how will this program help me do that?
Our members consistently report that it’s not only the practices, but all the advice that Kristine freely offers is what has helped them to become recognized in their communities as mind-body wellness professionals who can teach yoga in a variety of settings. They attribute their success, over and over again, to being members of this community.
Who will present the monthly workshops, classes & practices?
The founder of Subtle® Yoga, Kristine Weber MA, C-IAYT, ERYT500, YACEP will be the sole presenter until at least December 31, 2025. If Kristine has a personal reason for missing a class, content will be released as soon as possible. We will notify everyone in an announcement post.
What platform will The Subtle® Yoga Resilience Society meet on?
Facebook. And, all the videos are uploaded to our course platform, Kajabi, after they are recorded live on Facebook.
I won’t be able to attend the live online sessions, is it still worth joining?
Yes! All the sessions are recorded and then filed neatly in the relevant section in Facebook and Kajabi for easy access for you to watch for the first time - AND to return to time and time again. We already have over 650 members from all over the world enjoying both live and recorded sessions.
How long will I have access to the recorded workshops, classes & practices?
This is a membership - and like any membership, as long as you remain a member of the Subtle® Yoga Resilience Society, you can return to these videos time and time again. They will be neatly filed in both Facebook and Kajabi for easy access. The Subtle® Yoga Resilience Society will remain operational until at least June 30, 2027 at which time we’ll make an assessment on the viability of the group.
When will the virtual workshops, classes & practices be each month?
The first four Wednesdays of every month at 9:30am ET. Here’s the monthly schedule:
1st Wednesday - 90 minute Workshop (30 minute lecture + 60 minutes asana practice)
2nd Wednesday - 30-40 minute Asanas + Pranayama
3rd Wednesday - 30-40 minute Asanas + Meditation
4th Wednesday - 60 minute Asana Class
* Please note that during 5 Wednesday months, no live class will be held on the last Wednesday. Some months there are slight adjustments, but we will always let you know as far ahead of time as possible.
If you can’t join live, the recordings are filed in the group for easy access for you to watch for the first time or to return to time and time again.
How long do I have to sign up for? Is there a minimum?
You may choose a rolling monthly membership or save by choosing the yearly option. You may cancel at any time by emailing [email protected]; please contact us 2-3 days before your next payment to allow us sufficient time to cancel it. There are no refunds on the Subtle® Yoga Resilience Society™, under any circumstances. If you are not 100% sure that the Society is for you, please choose the monthly subscription option rather than the annual option.
Can I get my money back?
No, there is a strict no returns policy on the Subtle® Yoga Resilience Society™. If you are not 100% sure that the Society is for you please choose the monthly subscription option rather than the annual option and give it a try.
What are member expectations in The Subtle® Yoga Resilience Society?
In order to create a safe, supportive community, we ask folks to follow common-sense rules around online behavior to ensure that we maintain a positive community environment for all members. Continuous harassment or inappropriate comments will result in warnings and anyone who persists will be evicted from the Society without refunds. Fortunately, we are an amazing group and we've never had any problems!
How do I cancel my membership?
Simply email [email protected] and we will cancel your payment plan, remove you from the Facebook group, and revoke your Kajabi access. Be sure to do this 2-3 days before your next payment is due so we are able to process it in time.
If I leave The Subtle® Yoga Resilience Society, can I rejoin at the same rate?
If you’d like to resubscribe you are more than welcome to join again! Membership will be offered at whatever the current subscription rate is.
I can't afford the membership fee, do you offer scholarships?
No one who wants to be an active and contributing member of the Resilience Society™ will be turned away due to lack of funds. Email Stacey at [email protected] and we'll sort something out for you.
When can I join The Subtle® Yoga Resilience Society?
You may join The Subtle® Yoga Resilience Society at any time of the month or year. We have deliberately made the content non-linear so that you can dive in and out of the content to meet your needs. Each month has a set theme and the workshops, practices and classes in that month are all devoted to the same theme. BUT, there is no prerequisite content for you to start a new month (we recommend you do Unit/Guide #1 first just to get acquainted).
There are myriad ways to gain the knowledge and skills you need to master practicing and teaching slow, mindful yoga.
Maybe you’d be happy with Google and YouTube as mentors?
BUT if you want to learn from an accomplished mind-body expert with over:
15 years of study of the neuroscience of yoga
15 years of training health care professionals
21 years of training yoga teachers
29 years of teaching yoga
And study a system packaged up into the ultimate time, money and energy saving program, then this is for you.
You'll not only improve your teaching skills but also deepen your own yoga practice & transform your life.
We can’t wait to welcome you in!
More Kind Words
from our members
"Kristina makes the learning accessible and relevant.
Subtle Yoga brought forward an opportunity to learn with other curious folks. Each time I tune in, I feel like I am dipping into a deep well of community which nourishes me. I also feel reinforced so that I may share the teachings with others. It keeps me fresh for myself and others."
Jayna Klatzker, North Scituate, RI
"I was so glad that I had the tools to help her! Thank you.
I teach many cancer patients. Yesterday, I met with a student who is 6 months past chemo. This was her third class with me and we are getting to know each other. I spent lots of time talking about the impact of yoga on our brain and said that we were going to do 'brain' yoga. At the end of the class, she commented that it is really helping to bring her brain back together after all of the chemo fog."
Nina Ginocchio, Mishawaka, IN
"Love the recordings. Love the information.
I have come full circle to this slow type of yoga but it has been wonderful and Kristine is fascinating with all the information. I will be changing the way I teach and I am very excited to go out with my slow mo yoga. Thanks Kristine."
Cheryl Moore, Manchester, ENG
"I have been doing yoga for years and I have never experienced yoga like I do in the Subtle Yoga Resilience Society.
I feel a huge shift every time I do one of Kristine's practices. As someone who is on a healing journey for anxiety and ptsd from trauma, Kristine's style of yoga is something I am able to turn to when I feel symptoms of overwhelm because I can count on it to calm my nervous system back down. I have discovered the power of slow yoga and now I can't recommend it enough to everyone I know!"
Caitlin Slee, Los Angeles, CA
An exclusive, private, expert-led online membership for those ready to transform themselves and the world through slow, mindful yoga
Slow, Mindful Success Roadmap™
VALUE: $178
Curated research summaries
VALUE: $17
Slow, Mindful Success Roadmap
VALUE: $178
Workshops with guest experts
VALUE: $179
Exclusive discounts on live trainings
VALUE: $160
Workshops with guest experts
VALUE: $179
Subtle® Yoga Resilience Society Digital Notebook
VALUE: $37
Live Q&A Mentoring Sessions
VALUE: $97
Curated research summaries
VALUE: $17
Exclusive discounts on live trainings
VALUE: $160
Bonus - Class videos + stick figures
VALUE: $97
Bonus - Library of classes
VALUE: $8,244
Subtle® Yoga Resilience Society Digital Notebook
VALUE: $37
Bonus - Class videos + stick figures
VALUE: $97
Live Q&A Mentoring Sessions
VALUE: $97
Bonus - Library of classes
VALUE: $8,244
Annual Access
Total Value: $13,249
Today's price: $1,325
Sale Price: $497/year
Monthly Access
Total Value: $1,104
Today's price: $110
Sale Price: $47/month
NOTAFLOF - No one turn away for lack of funds. Please email Stacey at [email protected].
CONTACT US: [email protected]
Copyright 2024 | Subtle Health, LLC | All Rights Reserved | Asheville, NC 28802
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